Delivering nutrition and conversation Stay at home orders drive community to volunteer for Meals on Wheels of Hendricks County By Stephanie Dolan As the population
Tag: nutrition
Cooling it in hot weather
By Wendell Fowler Much to the delight of shrieking children and helpless parents, there’re here: enticing ice cream trucks blaring Pop Goes the Weasel, trolling
Earth is our pharmacist, not a delicatessen
By Wendell Fowler Summer weather is here: cookouts, picnics and porch parties proliferate as bustling farmers markets abound with a kaleidoscope of local summer fruits
Dog=God? Proper nutrition for your pet’s health, well-being and life span
By Wendell Fowler Sandi and my existence would be incomplete without the unconditional love, companionship and faithfulness of our two Morkies, Teddy and Scarlet, the
Muy caliente! Surprising health benefits of peppers
By Wendell Fowler We’ve all watched sidesplitting viral videos of folks eating month-searing peppers: one minute they’re a badass; the next they’re bug-eyed writhing, sweating
God’s benevolent rainbow of health
By Wendell Fowler To my bemusement, I overheard a burly, manly-man at a bustling farmer’s market tell this wife, “I hate veggies so much I’d
Are you on a steady diet of stress?
By Wendell Fowler Seems everything is teaching me a lesson these days. Like, disease is not singularly about low grade food, genes, environmental toxins and
Why we should drink more water
By Wendell Fowler When wild animals, dinosaurs, cavemen, Druids, Celts and kings took a drink from their wells, the true staff of life was part
Nourishing salmon: Wild caught vs. frankenfish
By Wendell Fowler After we offer a prayer of gratitude to the Great Creator, Sandi and I will occasionally eat red-fleshed, wild-caught, open-ocean (not farm-raised)
Spring radishes: good medicine
By Wendell Fowler I must confess: I underestimated the radish as a contributor to my temple’s health. Sandi likes them and frequently brings a bunch